Vitamin D is one of the most important nutrients for overall health, and sunlight is one of our best sources of it. If you struggle to get at least 30 minutes a day of direct sunlight, It might be worth supplementing with a vitamin D supplement.
Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.
I live in South Wales in the UK and we don't get much sunlight! There is a history of arthritis in my family and I wanted to do as much as I could to try and prevent pain in the future. I discovered a natural supplement that had Vitamin D included so I thought I would find out a little bit more.
These capsules have the right amount of Vitamin D that you need to take on a daily basis. Taken twice a day, in the evening before food, will help you achieve the right balanace that your body needs.
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You are paying for a months supply
(60 capsules) and express delivery via DPD courier.
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